It may be the fear of the looming biological clock, or it may also be the pressure of having kids right about now, that you want to get pregnant quickly. It may be without any ulterior motive, just for the sake of having baby because you are ready, period.
Regardless of the reason, once you have made up your mind to get pregnant, it certainly becomes harder to wait for the verdict every month. There are things that you can do to increase your chances of an early conception.
Most couples, however, require more than a few months to get pregnant. Accidental pregnancies happen of course, but it’s not always that once gets lucky. It is therefore better approach the subject systematically, and for that, first step is a visit to the doctor.
A preconception checkup at the Best Gynecologist in Karachi helps in ascertaining everything is okay inside of the body. Doctor can prescribe pertinent vitamins and supplements like folic acid that are crucial for the health of the mother and the baby.
Apart from catering to the practical matters, you can also follow some tips to get pregnant quickly.
1 Get off the birth control
Women who had been taking the pills will need to get off them, and those with implants like IUD would need to have them removed. However, since hormone need to be regulated, it may be time for the periods to return to normal.
Therefore, make sure you consider these contingencies.
2 Make sense of your cycle
Period math may be tricky for you, but it is important that you keep track of your cycle. Ovulation is the period when body releases the egg, which then needs to be fertilized by a sperm.
Having sex during this time is necessary to ensure pregnancy. Since sperm can stay in the body for few days, it is suggested that people have intercourse during the expected time of ovulation, and some days before as well.
The time of ovulation is contingent on the cycle. But for a perfectly timed cycle of 28 days, ovulation occurs around 14th day of the menstrual cycle.
There are many applications that can help you with the period math. There are ovulation predictor kits as well, like the ovulation strips, that gauge the hormones in the body. Luteinizing hormone is released 36 to 48 hours before ovulation, and these kits can help you tracking the presence of LH in the body.
This can then increase the probability of conceiving
3 Watch for signs of ovulation
While the kits and rudimentary mathematics is one way to gauge ovulation, your body also sends signals otherwise that can help realize the opportune moment.
The basal temperature rises when women are ovulation. Moreover, there is also change in the cervical mucus. It becomes very slippery and transparent right at the time of ovulation. There is also twinge at one side of the abdomen when the egg is released by the ovary. Pay heed to these signs and maximize your chances then.
4 Frequent sex
Naturally, it is important to have regular sex to increase the chances of having a baby. If not every day, it should be done every other day. However, since sperm can stay in the body for a few days, there is no pertinence to getting coital, every night.
Having sex every night can lead to burnout and make it harder for the relationship. Thus, exhibit some foresight.
5 Having sex the correct way
You do not have to think about learning new postures to get pregnant, but it is important to pay attention to certain factors that can increase the chances of having sex. Ironically, the basic military position is better for having a baby.
It is crucial that you think about your choice of lubricants. Some like Astroglide etc. can harm the sperm. Lubes can also harm the motility of the sperm. Thus, if there is a need for lubricant, opt for alternatives like mineral, canola oil etc. instead.
As per one research, laying down flat after sex helps with the odds. So, try to remain lying down after you have had sex. Similarly, women also increase their chances when they orgasm. This should definitely help with the entire ordeal.
6 Optimal weight
To increase your chances of getting pregnant, having an optimal weight is really helpful. Women who are underweight have greater problem of irregular periods. Similarly, overweight women can also take twice as long to get pregnant.
Excess fat in the body interferes with the levels of estrogen in the body, that the jeopardizes ovulation. Thus, take up exercises, healthy eating and other effective weight loss strategies to ensure that your BMI is normal.
7 Take the test
You might feel apprehensive and jittery about getting tested every month. However, the fact of the matter is, sooner you test, the sooner you know. At home pregnancy tests, that require merely peeing on the stick, are helpful at predicting pregnancy.
Urine contains traces of the hormone, hCG, which is characteristic of pregnancy. And while these tests can give false negative –not detect pregnancy –there is no false positive. So, if the stick says you are pregnant, you can safely schedule a prenatal checkup with the Best Gynecologist in Islamabad.