Shoulder injuries are common in the sporting world, and the shoulder is one of the most complex joints in the body. That means it’s often difficult to treat yourself, and you may require professional assistance. If you are suffering from recurring shoulder problems, it is best to visit Shoulder physio Perth. This article will give you more information on how they can help you.
What Is Shoulder Physio?
The shoulder is a complex joint that allows a huge range of motion and movement. There are multiple ligaments, tendons, and muscles that work together to provide stability to the joint. When these structures become injured or damaged, it can result in pain, instability, and reduced mobility. As a result, doctors advise patients to undergo Como physio to improve their current situation. Shoulder physio Perth is a form of treatment that can help you recover from an injury or a problem with your shoulder. The main aim of these treatments is to help you get back to an active lifestyle by reducing pain and improving mobility in your shoulder.
When Do You Need to Visit a Shoulder Physiotherapist Perth?
You may need to visit a shoulder physio Perth if you have shoulder pain or shoulder injuries, such as rotator cuff injuries, frozen shoulders, or tennis elbow. You may also need to see a shoulder physiotherapist if you have an injury or problem with your neck or back that is affecting your shoulders and arms.
When you visit Como physio, they will evaluate your condition and injuries by examining you, asking questions about how you are feeling, and performing a range of motion tests. They will then use this information to create an individualised treatment plan for you. Your physiotherapist will use a variety of techniques to treat your condition, including manual therapy, electrotherapy, exercise rehabilitation, and education on how to avoid re-injury.
What Are the Common Shoulder Issues Where Como Physio Can Help?
Shoulder injuries can range from relatively minor to severe, particularly if not treated correctly. They can also cause long-term problems with your health and fitness if left untreated.
Shoulder physio Perth can help with a range of shoulder injuries, including:
Shoulder Impingement Syndrome
This is when the tendons in your rotator cuff become inflamed and irritated. This can cause pain around your joint as well as feeling like there’s something stuck between your muscle and bone. It also makes it difficult for you to move your arm in certain directions. This issue often occurs due to overuse or repetitive movements such as throwing or lifting heavy objects. You can minimise or lessen the pain by seeing a Como physio near you.
Bursae are small, fluid-filled sacs that provide cushioning between bones, muscles, and tendons. When they become inflamed, they can cause pain, swelling, and even locking of the joint when moved around. This is common with overuse injuries such as tennis elbow or golfer’s elbow, where there is repeated stress on one side of the joint, resulting in inflammation of the bursa, which lies underneath this tendon on that side of your arm or shoulder. That is why it is important to see Shoulder physio Perth to address this problem.
Rotator Cuff Injuries
These occur when the tendons that join your muscles to your shoulder blade become torn or strained from overuse. Common causes include heavy lifting and repetitive movements such as throwing a ball. This can be addressed by seeing a Como physio to prevent further injuries.
This occurs when one or more bones in your shoulder become out of place and get stuck behind the joint capsule. It can affect any age group but is most common in young adults between 15 and 35 years old. Shoulder dislocations often result from falling on an outstretched hand or other trauma to the shoulder area.
Frozen Shoulder or Adhesive Tendonitis
This causes stiffness and loss of movement in your shoulder joint due to inflammation within the joint capsule that binds together all of its structures, including the tendons and muscles around it. The condition typically presents itself with pain on both sides of your upper arm, making it difficult to move your arm in certain directions, like lifting up an object off of a shelf above head height or reaching outwards away from your body (abduction).
How Can Como Physio Help You With Your Shoulder Problems?
If you have a painful or restricted movement in your shoulder, then it’s important to get it treated by a professional as soon as possible. This is because if left untreated for too long, it can lead to serious problems such as arthritis, a frozen shoulder, and rotator cuff tears. Como physio can help you by giving you personalised treatment that will surely improve your current situation. Through their assessment, they can possibly make a routine that the patient can follow to treat the problem that the patient is going through.
An average person will use their shoulders on a daily basis for things like lifting objects, carrying bags, playing sports, or typing on a computer. If you have an injury or chronic shoulder problem, it can be difficult to do these activities without pain or discomfort. Shoulder physio Perth can help with a wide range of shoulder problems. These may include pain, stiffness, and weakness around the shoulder joint, as well as neck and back pain.